last week in volleyball we ran drills, practiced serving, bumping, setting, and spiking. My favorite thing to do is play a game of volleyball; in the game my favorite thing is serving. I serve overhand. I have served overhand since 6th grade.
One of the drills we ran a blocking drill. We had to run up to the net, and jump with our hands above our heads.
We also ran a stair lap. A stair lap is when you go up the stairs, across the bleachers, and then back down.
then we did conditioning . conditioning is basically exercise . I didn’t have to do it, because I won the passing and setting contest.
It was fun because I got to watch them condition.